Friday, October 4, 2013

Chia & Flax Seed

I have been looking for Flax Seed to add to my green drinks made in the NutriBullet.  Look what I found today.

Chia & Flax Seed.  This is so good for the body.  I cannot wait to add it to my green drinks this weekend. The Alpha Linolenic Acid (ALA) which is an Omega-3 essential fatty acid helps support normal cardiovascular function and the fiber helps support normal functioning of the digestive tract and can help lower cholesterol.  Of course, you don't have to just use it in green drinks.  Put it on hot cereal or yogurt - anything you like.
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